About this book
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the...
Reviews
1 reader reading this book — reviews will appear here when they're ready to share
Readers
1 reader on BookStreak
